IMG_3257Next Intro series with Peter Bertero

Sept. 11th, 13th, & 15th  7-8am at The Yoga Lab or inquire to sign up at bendashtangayoga@gmail.com

This verbally led 3-class series will introduce yoga students to ashtanga vinyasa yoga in a smaller class setting to learn the basics of ashtanga yoga. Series: 8-9am or 7-8am on selected dates, $65 for 3 classes, plus one month of unlimited daily ashtanga yoga classes (M-F 7AM – 9AM plus Sunday 8:30-10AM Led). No prior experience in ashtanga sequences is needed for led classes or Mysore classes, teachers will guide your practice. 3 class series is held next to our Mysore class, at The Yoga Lab, please arrive ahead to start by 7am.  All levels welcome. Register Here